The Inner Space
The two most asked questions: where do I start or how do I know if I am doing the right thing? The answer is your heart. Your heart will never lead you astray. Listen to the voice of your heart. Expressions do not have to be limited. You can express yourself based on how you feel. You can express yourself through sound (singing), movement (whirling), reading and writing.
IT STARTS
WITH YOU
6 MONTHS PROGRAM
If you’re feeling like life has been on autopilot or you’re tired of carrying around emotions that don’t make sense, then this is for you. This six-month is all about guiding you back to yourself—embracing those parts of you that you’ve pushed away, healing the inner child, and learning how to blend your subconscious and conscious mind. Imagine feeling genuinely safe in your own skin, holding yourself accountable, and building the kind of emotional intelligence that makes you unstoppable. It’s time to reconnect, because everything is connected—and it all starts with you.
Qudra Healing
In the Art of Penning Your Heart, Spiritual Catalyst, Alicia Ali serves as a guide in taking seekers gently back to their hearts in order to revisit closed doors and hence to unleash the poet within. This course serves as a therapeutic modality to heal the emotional body. In just 8 weeks, students will be eligible to have their poems published as part of a collaborative anthology.
Baa Centric
Instruments emit sound vibrations whether that be one’s voice, a drum or piano, but they all emit a form of frequency to the receiver, which is the listener. This further impacts the listener’s heart because one’s heartbeat is affected by external sound as proved in the research study ‘Assessing hearing by measuring heartbeat’ by Stefan, et al.
In the 8th century, physicians recognized the significance of sound as a therapeutic tool. Within the Daar Al-Shifaas, renowned centers for healing encompassing physical, mental, and emotional ailments, there were concert halls attached, dedicated to sound therapy for the patients.
Inner Writer
To be the true self, we have to be open to consistently working through our fears and triggers, because we are constantly accommodating others, trying to survive or thrive in a situation.
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Moreover, we can only know ourselves by looking through the mirrors around us, self-assessing through our social, romantic, and professional relationships.
Listen to the Gems
Join a 1000+ listeners on Spotify who are being healed as they move through their day.